Start Your Protein Ritual Today!

How to use NiTOR?

Use our 4oz NiTOR Protein Shots throughout the day to stay on track with your nutrition goals.

Aim to consume 1 gram of protein for every pound of your target body weight.

The most effective strategy? Alternate between whole food sources (slow-digesting protein) and NiTOR shots (fast-digesting protein) to keep your body fueled and recovering efficiently.

Need more guidance? Check out our videos below for expert tips and simple strategies.

Lose Body Fat

If your top priority is losing body fat, this video is for you.

Watch the video to learn how to create a personalized daily ritual that fits your body, your goals, and your lifestyle. When you're ready, hit “Build Bundle” below to create your new daily ritual!

Build Bundle   →

Gain More Muscle

If your top priority is to gain more muscle, this video is for you.

Click to learn how to create a personalized daily ritual that fits your goals and lifestyle. When you're ready, hit "Get Bundle" below to view your new protocol. Start gaining more muscle today!

Build Bundle   →

Elite Performance

If your top priority is to maximize athletic performance, this video is for you.

Click to learn how to create a personalized daily ritual that fits your goals and lifestyle. When you're ready, hit "Get Bundle" below to view your new elite performance protocol!

Build Bundle   →